so, if y'all have kept up with my recent posts, you know i did the herbal cleanse by advocare (check out post here). i had finally gotten used to drinking the fiber drink; which didn't really matter towards the end since i was almost done but i got through it, even the big horse pills. although i didn't follow what it said, you know.. eat clean, no drinking, blah blah blah.. i didn't listen. my sister was in town and my mom made her favorite meals and i had to take advantage of that. i had flautas, fajitas, tacos and burgers and even though i cheated, i still lost 4 pounds and 2% body fat, i was a 118 and went down to 114, my goal is to get to 110 and then i want to start building muscle from there. it did help, so if anyone wants to try the herbal cleanse, you can here, here and here!
so, now that i've completed the cleanse, i wanted to get on a program to gain muscle and of course better health! i went to a zumba event and ran into these three ladies that were presenting yoli, a better body system. they told me their testimonies and pictures to back it up and i was just in awe with them. each of them were sharing their stories about how much weight they've lost and how much muscle they've gained! one lady lost 8 pounds in five days.. whaaaat?
i mean, check out out these pictures! amazing transformations!
today is day one! orly and i are sharing a box and i'm gonna have my mom do it as well. we are all really excited about it! like i did with the cleanse, i'll be taking my weight, body fat and measurements so that i can share my transformation. i can't wait! i'll keep y'all posted! if y'all like what you see ^up there^ then you can buy a kit online here, or if you want to read up on it and learn about what yoli is all about, you can here, here and here! i can't wait to start seeing a difference. i know with this, whole body vibration and far-infrared therapy.. i will get to where i want to be in no time!
the kit comes with four boxes of protein shakes, two boxes of passion; which is an healthy energy drink. two alkalete bottles, as we know, alkaline is super good for the body, i drink alkaline water like nobodies business. it balances our ph levels since our bodies tend to be mostly acidic and breaks down the acid waste (solid waste) stored in our fat tissue. and these capsules are just a good way to do just that! it also comes with one bottle of pure capsules, this stimulates healthy digestion and supports immune functions! and lastly, it provides a meal plan to follow and a little cheat card for your purse or wallet! they thought of everything! everything we need to get active and stay healthy!
well, i hope you all have an amazing saturday. i am off to brunch in a few but stay tuned because i have a surprise for all of you. i'll give you a hint! i colored my hair yesterday and it went completely wrooooong! i'll be posting the lengths i had to go through soon enough!
until later, xo!